Discover Therapy That Transforms
A collection of insights and evidence-based research inspired by real therapeutic conversations. These writings arise from the questions my clients ask me, to the breakthroughs we discover together, and my commitment to work that truly helps. This is a glimpse into therapy that transforms; combining compassionate understanding with effective tools that make a meaningful difference .
EMDR for Single Incident Trauma: A Case Study
When Sarah came to therapy, she had quietly reorganised her entire life around fear—planning every journey, avoiding public transport, unable to feel safe at home alone. This is the story of how EMDR helped her find her way back to herself after a traumatic incident.